Yoga - Salomon Skyline Scotland®

Yoga

What? Chilled out yoga to ease aches and pains, and help post-race recovery

Where? The Ice Factor

When? 09:30-11:00 (90mins) Sunday 16th September

How much? £10pp pre-booked or £12.50pp drop-in (mats free to borrow)

 

skyline-yoga

 

Local runner, climber, and yoga teacher Penny is holding a special Skyline Scotland yoga session on Sunday morning. In Penny’s own words this is, “Chilled out yoga to ease aches and pains, and help post-race recovery. Your body will thank you for it.”

 

  • Designed specifically for mountain runners to help ease post-race aches and pains - ideal for those who have competed in the previous day’s racing!
  • The class is suitable for beginners to yoga, and non-competitors are very welcome. 
  • Wear loose comfortable warm clothes that you can move in. Normal practice is bare feet.
 

To book your space: Sign up on the Mountain Yoga Kinlochleven Facebook event page or contact Penny via text or email.

 

The session will take place between 09:30 to 11:11, and is based in the Ice Factor in Kinlochleven